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Inter Valley - Event List

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Palm Springs - Meditative Yoga
8/9/2019
 - 8/30/2019
    
10:00 AM
Meditation is the practice of concentrated focus upon sound, objects, visualization and breath to increase awareness of the present moment. This helps to reduce stress, promote relaxation and enhance personal and spiritual growth.

 



Palm Springs - Tai Chi
8/12/2019
 - 8/26/2019
    
10:00 AM
This class introduces this gentle movement exercise designed to improve balance and help relieve stress. Ability to stand unassisted for a minimum of one hour and moderate balance is required. Wear comfortable clothing and flexible shoes. Class size is limited.

 



Hemet - Dental Procedures: What You Need To Know!
8/13/2019
    
10:00 AM
Olga, a representative from Dental Health Services, discusses the dental procedures that are common and necessary as we age. She also covers how they are priced, and how to better communicate with your dentist to avoid surprises.

 



Palm Springs - Chair Yoga
8/13/2019
 - 8/27/2019
    
10:00 AM
By using a chair, modified yoga postures and breathing techniques, you will be introduced to a yoga session that offers you both health and fitness benefits. This innovative fitness approach makes chair yoga programs suitable for any age group.

 



Covina - As The World Spins
8/13/2019
    
10:30 AM
Explore the many different causes of dizziness including vertigo and Meniere’s disease as well as the treatments available.

 



Palm Springs - Line Dancing
8/13/2019
 - 8/27/2019
    
11:30 AM
Join us for our newest addition: Country Line Dancing Class. Come and do some boot scootin with Greg Klein. Boots Optional.