Palm Springs - Senior Fitness Class
This class is for seniors that have a desire to improve their skeletal muscle strength, muscle flexibility and balance. All three components are essential to maintain quality of life during the aging process. Resistance exercises are a major part of this class. Class size is limited. Wear comfortable shoes.
Medicare Information & Vitality Center, Sunrise Plaza, 555 Sunrise Way, Suite 105, Palm Springs
Space is limited; attendance is on a first come, first served basis so arrive early. Online registration is not available for this class. If you have any questions please call 760-992-5581 or TTY/TDD 711