Palm Springs - Meditative Yoga
Meditation is the practice of concentrated focus upon sound, objects, visualization and breath to increase awareness of the present moment. This helps to reduce stress, promote relaxation and enhance personal and spiritual growth.
Medicare Information & Vitality Center, Sunrise Plaza, 555 Sunrise Way, Suite 105, Palm Springs
Space is limited; attendance is on a first come, first served basis so arrive early. Online registration is not available for this class. If you have any questions please call 760-992-5581 or TTY/TDD 711