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Claremont - All About Stroke
5/23/2013
    
10 am
Learn the different types of strokes, what happens and what to do, risk factors, treatments and recovery. An early diagnosis and treatment could mean a better recovery. Learn what you need to know -- before it happens to you or a loved one.

 



Banning - Medicare 101, Learn the A, B, C & D's
5/23/2013
    
5 pm
Ever wondered what Medicare offers and what you are entitled to? This class is for anyone soon-to-be or recently eligible for Medicare or for those who “just want to know.”

 



La Quinta - Inter Valley BINGO
5/23/2013
    
2 pm
 - 3 pm
Join us for a rousing fun game of BINGO. Ismael Robledo will be your host for an afternoon of BINGO Fun! Lots of great *Prizes! *No obligation to enroll

 



Palm Springs - World Gym Silver Sneaker Fitness Program
5/24/2013
    
10 am
 - 11 am
Almost Sold Out - Get your tickets now
A total body conditioning class designed to increase muscular strength, endurance, range of movement, flexibility, balance, agility and coordination. Wear comfortable clothing and rubber toed shoes.

 



Riverside - Lifestream Blood Drive & Information Fair
5/24/2013
    
1 pm
Inter Valley Health Plan in Partnership with LifeStream, Albertsons and the Lincoln Plaza, is hosting a blood drive. Community information, refreshments and *raffles will be provided in Inter Valley Health Plan, suite A-13. Inter Valley Health Plan and community beneficiaries appreciates your blood donations. The LifeStream Bus will be located in the Lincoln Plaza shopping center parking lot near our Medicare Information Center. *No obligation to enroll.

 



Banning - Be Prepared for Medical Emergencies
5/24/2013
    
10 am
San Gorgonio Memorial Hospital's Health Education Coordinator, Kim Nelson RN, discusses First Aid and what you need to know in case of a medical emergency.

 



Claremont - Travel Time
5/24/2013
    
10 am
Travel alone? Abroad vs domestic? Cruises vs land tours? Bed & Breakfast vs hotels? Travel agent vs DIY? So many questions! Meet the travel expert to get the answers!

 



Covina - Medicare 101, Learn the A, B, C & D's
5/28/2013
    
10 am
Ever wondered what Medicare offers and what you are entitled to? This class is for anyone soon-to-be or recently eligible for Medicare or for those who “just want to know.”

 



La Quinta - Memoir Writing Workshop
5/28/2013
    
1 pm
 - 3 pm
Memoir Writing 101 - This class will discuss the importance of writing memoir, tips on getting organized, tools needed and memory sparks to get started.

 



La Quinta - Chair Yoga
5/28/2013
    
12:30 pm
 - 1:30 pm
By using a chair, modified yoga postures and breathing techniques, you will be introduced to a yoga session that offers you both health and fitness benefits. This innovative fitness approach makes chair yoga programs suitable for any age group.

 



Riverside - Understanding Digital/Social Media
5/28/2013
    
2 pm
 - 4 pm
This two hour class is designed to help you unravel social networking and media. Learn about: phot/video sharing and the benefits of Facebook, Twitter, Pinterest, You Tube; how to keep your information safe; and more! (No computer is needed for class)

 



Victorville - Book Club; "The Curious Incident of the Dog in the Night-Tme"
5/28/2013
    
2 pm
This month's book is "The Curious Incident of the Dog in the Night-Time", by Mark Haddon. This novel's autistic, 15 year-old narrator is falsely accused of killing his neighbor's poodle. He decides to track down the killer himself. Please read the book and be prepared to discuss it.

 



Riverside - Medicare 101, Learn the A, B, C & D's
5/28/2013
    
5:30 pm
Ever wondered what Medicare offers and what you are entitled to? This class is for anyone soon-to-be or recently eligible for Medicare or for those who “just want to know.”

 



Rancho Cucamonga - Medicare 101
5/29/2013
    
2 pm
Ever wondered what Medicare offers and what you are entitled to? This class is for anyone soon-to-be or recently eligible for Medicare or for those who “just want to know.”

 



La Quinta - World Gym Silver Sneaker Fitness Program
5/29/2013
    
12:30 pm
 - 1:30 pm
A total body conditioning class designed to increase muscular strength, endurance, range of movement, flexibility, balance, agility and coordination. Wear comfortable clothing and rubber toed shoes.

 



Riverside - Doctor Talk; Seasonal Allergies
5/29/2013
    
11 am
Have itchy eyes, chronic cough, or hay fever? Kenneth Smith, MD, discusses the causes and treatments available. Come and get our questions answered straight from the doctor.

 



Banning - Book Club; "The Curious Incident of the Dog in the Night-Time"
5/29/2013
    
10 am
This month's book is "The Curious Incident of the Dog in the Night-Time", by Mark Haddon. This novel's autistic, 15 year-old narrator is falsely accused of killing his neighbor's poodle. He decides to track down the killer himself. Please read the novel and be prepared to discuss.

 



Hemet - Book Club; "The Curious Incident of the Dog in the Night-Time"
5/29/2013
    
2 pm
The book this month is "The Curious Incident of the Dog in the Night-Time", by Mark Haddon. This novel's autistic, 15 year-old narrator is falsely accused of killing his neighbor's poodle. he decides to track down the killer himself. please read the book and be prepared to discuss it.

 



La Quinta - Chair Yoga
5/30/2013
    
12:30 pm
 - 1:30 pm
By using a chair, modified yoga postures and breathing techniques, you will be introduced to a yoga session that offers you both health and fitness benefits. This innovative fitness approach makes chair yoga programs suitable for any age group.

 



Riverside - You Can Do It! Decoupage Crafts Class
5/31/2013
    
10 am
Acquire skill in a new hobby -- decoupage! Make gifts for friends, family or yourself. All materials provided. bring a friend or make new ones here!

 



Palm Springs - Tai Chi
6/3/2013
    
11 am
 - 12 pm
This class introduces this gentle movement exercise designed to improve balance and help relieve stress. Ability to stand unassisted for a minimum of one hour and moderate balance is required. Wear comfortable clothing and flexible shoes. Class size is limited.

 



Hemet - You Can Do It; Decoupage Craft Class
6/4/2013
    
10 am
Acquire a new skill. Make gifts for friends, family or yourself. All materials provided. Bring a friend or make new ones!

 



Palm Springs - Chair Yoga
6/4/2013
    
11:30 am
 - 12:30 pm
By using a chair, modified yoga postures and breathing techniques, you will be introduced to a yoga session that offers you both health and fitness benefits. This innovative fitness approach makes chair yoga programs suitable for any age group.

 



Covina - As the World Spins
6/4/2013
    
10 am
An informative talk on the different causes and treatments for dizziness.

 



La Quinta - World Gym Silver Sneaker Fitness Program
6/5/2013
    
10 am
 - 11 am
A total body conditioning class designed to increase muscular strength, endurance, range of movement, flexibility, balance, agility and coordination. Wear comfortable clothing and rubber toed shoes.

 



Palm Springs - Healthcare Talk; Disaster -- Are You Prepared?
6/6/2013
    
11 am
 - 12 pm
In this series we will be discussing simple ways you can help prepare for disaster. Topics will include First Aid Kits; Making a Plan; Storing Medications and Medical Records.

 



Claremont - Understanding Digital/Social Media
6/6/2013
    
10 am
 - 12 pm
This two hour class can provide you with a better understanding of social networking and media. You can learn helpful information about – Photo & Video sharing on Twitter, Facebook, Pinterest and YouTube; What these sites can do for you; How to keep your information safe, and more! (No computer is needed for class)

 



Claremont - Facebook 101
6/10/2013
    
10 am
Join the 21st Century and learn what social media is all about! Create a Facebook page and learn the basics, as well as security and privacy settings. Facebook 101 is a class designed for people that DO NOT have a Facebook page. All attendees MUST HAVE A CURRENT EMAIL ADDRESS and know their password.

 



Palm Springs - Memoir Writing Workshop
6/10/2013
    
1 pm
 - 3 pm
Memoir Writing 101 - This class will discuss the importance of writing memoir, tips on getting organized, tools needed and memory sparks to get started.

 



La Quinta - Tai Chi
6/10/2013
    
11 am
 - 12 pm
This class introduces this gentle movement exercise designed to improve balance and help relieve stress. Ability to stand unassisted for a minimum of one hour and moderate balance is required. Wear comfortable clothing and flexible shoes. Class size is limited.

 



Victorville - Doctor Talk; Men After 50
6/10/2013
    
10 am
Eric Hansen, DO, explores many important topics that men (and the women who love them) are concerned about. Bring your questions and get the answers straight from the doctor!

 



La Quinta - Chair Yoga
6/11/2013
    
12:30 pm
 - 1:30 pm
By using a chair, modified yoga postures and breathing techniques, you will be introduced to a yoga session that offers you both health and fitness benefits. This innovative fitness approach makes chair yoga programs suitable for any age group.

 



Claremont - 25 Documents You Will Need
6/11/2013
    
2 pm
Practical pointers about important decisions and documents are presented by a representative from the VNA Hospice & Palliative Care of Southern California. Don’t leave your family with the tough decisions you need to make.

 



Victorville - Facebook 101
6/11/2013
    
10 am
 - 12 pm
An overview on how to use this social media to find and connect to former school buddies, friends and family. Learn to navigate the site and keep your information safe. you must have an email address and bring your password to class.

 



Victorville - Facebook 201
6/11/2013
    
2 pm
 - 4 pm
If you already have a Facebook page and want to know more advanced techniques and options, this is for you. A comprehensive outline covers posting pictures/albums, keeping information safe and more. Come get your questions answered.

 



Hemet - Medicare 101, Learn the A, B, C & D's
6/12/2013
    
2 pm
Ever wondered what Medicare offers and what you are entitled to? This class is for anyone soon-to-be or recently eligible for Medicare or for those who “just want to know.”

 



Hemet - Neuropathy & Diabetes
6/13/2013
    
10 am
Sylvana Gianelli, MD, from Hemet Community Medical Group, has a special interest in diabetes. She ill eiscus heuropathy, How it occurs, symptoms and what can be done.

 



Claremont - Reflexology
6/14/2013
    
10 am
Stefanie Sabounchian reveals the science and secrets of Reflexology, the art of touch techniques to balance the body’s system in a holistic manner.

 



Palm Springs - World Gym Silver Sneaker Fitness Program
6/14/2013
    
10 am
 - 11 am
A total body conditioning class designed to increase muscular strength, endurance, range of movement, flexibility, balance, agility and coordination. Wear comfortable clothing and rubber toed shoes.

 



Palm Springs-Tai Chi
6/17/2013
    
11 am
 - 12 pm
This class introduces this gentle movement exercise designed to improve balance and help relieve stress. Ability to stand unassisted for a minimum of one hour and moderate balance is required. Wear comfortable clothing and flexible shoes. Class size is limited.

 



Palm Springs - Chair Yoga
6/18/2013
    
11:30 am
 - 12:30 pm
By using a chair, modified yoga postures and breathing techniques, you will be introduced to a yoga session that offers you both health and fitness benefits. This innovative fitness approach makes chair yoga programs suitable for any age group.

 



Victorville - Remain Independent in Your Home
6/18/2013
    
10 am
An informative talk on the many options and aids available to help people remain at home. Knowing the options may help prevent premature placement in a facility.

 



Claremont - Sex in Our Gardens
6/19/2013
    
11 am
Eric Garten from Rancho Santa Ana Botanical Gardens presents a fun, educational and lighthearted look at the amazing things that happen in our gardens. You’ll never look at a flower the same way again!

 



La Quinta - World Gym Silver Sneaker Fitness Program
6/19/2013
    
10 am
 - 11 am
A total body conditioning class designed to increase muscular strength, endurance, range of movement, flexibility, balance, agility and coordination. Wear comfortable clothing and rubber toed shoes.

 



Rancho Cucamonga - Medicare 101
6/19/2013
    
2 pm
Ever wondered what Medicare offers and what you are entitled to? This class is for anyone soon-to-be or recently eligible for Medicare or for those who “just want to know.”

 



Hemet - Sign Language
6/20/2013
    
10 am
A fun, interactive workshop on the origin and basics of “talking with your hands,” teaches you to sign phrases and even your name!

 



Victorville - Medicare 101, Learn the A, B, C & D's
6/20/2013
    
4 pm
Ever wondered what Medicare offers and what you are entitled to? This class is for anyone soon-to-be or recently eligible for Medicare or for those who “just want to know.”

 



La Quinta - Healthcare Talk; Disaster -- Are You Prepared?
6/20/2013
    
11 am
 - 12 pm
In this series we will be discussing simple ways you can help prepare for disaster. Including topics First Aid Kits; Making a Plan; Storing Medications and Medical Records.

 



Claremont - Medicare 101, Learn the A, B, C & D's
6/20/2013
    
5:30 pm
Ever wondered what Medicare offers and what you are entitled to? This class is for anyone soon-to-be or recently eligible for Medicare or for those who “just want to know.”

 



Hemet - Facebook 201
6/21/2013
    
2 pm
 - 4 pm
If you already have a Facebook page and want to know more advance techniques and options, this is for you. A comprehensive outline covers posting pictures/albums, keeping information safe and more.

 



La Quinta - Ice Cream Social
6/21/2013
    
11 am
 - 2 pm
You are invited to our annual ice cream social. Come cool off, meet you neighbors and enjoy a sweet creamy treat! (Sugar Free will also be available)

 



Hemet - Facebook 101
6/21/2013
    
10 am
 - 12 pm
An overview of how to use this social media to find and connect to former school buddies, friends & family. Learn to navigate the site and keep your information safe. you must have an email address and bring your password to class.

 



Palm Springs - Chair Yoga
6/21/2013
    
11:30 am
 - 12:30 pm
By using a chair, modified yoga postures and breathing techniques, you will be introduced to a yoga session that offers you both health and fitness benefits. This innovative fitness approach makes chair yoga programs suitable for any age group.

 



Victorville - Sign Language
6/21/2013
    
10:30 am
A fun, interactive workshop on the origin and basics of “talking with your hands,” teaches you to sign phrases and even your name!

 



La Quinta - Memoir Writing Workshop
6/24/2013
    
1 pm
 - 3 pm
Memoir Writing 101 -- This class will discuss the importance of writing memoir, tips on getting organized, tools needed and memory sparks to get started.

 



La Quinta - Tai Chi
6/24/2013
    
11 am
 - 12 pm
This class introduces this gentle movement exercise designed to improve balance and help relieve stress. Ability to stand unassisted for a minimum of one hour and moderate balance is required. Wear comfortable clothing and flexible shoes. Class size is limited. Anyone Can Paint!

 



Victorville - Medicare 101, Learn the A, B, C & D's
6/25/2013
    
10 am
Ever wondered what Medicare offers and what you are entitled to? This class is for anyone soon-to-be or recently eligible for Medicare or for those who “just want to know.”

 



Palm Desert - Silver Screening Movie; Roman Holiday
6/25/2013
    
10:30 am
Come join us for this 1953 Comedy Classic starring Gregory Peck and Audrey Hepburn.

 



Claremont - Men After 50; What You Need to Know!
6/26/2013
    
10 am
It is Men’s Health Month and men have questions about topics like baldness, erectile dysfunction and prostate cancer. Representatives from Hendricks Pharmacy discuss the various conditions that concern men (and the women who love them) and the treatments available to help.

 



Claremont - Medicare 101, Learn the A, B, C & D's
6/26/2013
    
1 pm
Ever wondered what Medicare offers and what you are entitled to? This class is for anyone soon-to-be or recently eligible for Medicare or for those who “just want to know.”

 



Palm Springs - Ice Cream Social
6/26/2013
    
11 am
 - 12 pm
You are invited to our annual Ice Cream Social. Come cool off, meet your neighbors and enjoy a sweet creamy treat! (Sugar Free is also available)

 



Victorville - Decoupage Craft Class; You Can Do It!
6/26/2013
    
10 am
Acquire skill in a new hobby, decoupage! Make gifts for friends, family or yourself. All materials provided. Bring a friend or make new ones here!

 



La Quinta - Chair Yoga
6/27/2013
    
12:30 pm
 - 1:30 pm
By using a chair, modified yoga postures and breathing techniques, you will be introduced to a yoga session that offers you both health and fitness benefits. This innovative fitness approach makes chair yoga programs suitable for any age group.

 



Hemet - Men After 50, What You Need to Know.
6/27/2013
 - 6/27/2013
    
2 pm
A discussion on important topics that concern men (and the women who love them). topics include prostate problems, erectile dysfunction, heart disease and more.

 



Hemet - Remain Independent in Your Own Home
6/27/2013
    
10 am
An informative talk on the many options and aids available to help people remain at home. knowing the options may help prevent premature placement in a facility.

 



Claremont - Introduction to Sign Language
6/27/2013
    
10 am
A fun, interactive workshop on the origin and basics of “talking with your hands,” teaches you to sign phrases and even your name!

 



Palm Springs - World Gym Silver Sneaker Fitness Program
6/28/2013
    
10 am
 - 11 am
A total body conditioning class designed to increase muscular strength, endurance, range of movement, flexibility, balance, agility and coordination. Wear comfortable clothing and rubber toed shoes.